• The Daily Sweat

  • Categories

    Yoga / Barre

    Events

    meditation class
    winter solstice
    • head into winter with heat, dedication + strength. celebrate the winter solstice by flowing through 108 sun salutations.
    • Saturday Dec 21, 2024
    mom + me jingle ball
    yoga nidra
    • join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain.
    • Sunday Dec 22, 2024
    New Years Eve flow + toast