• The Daily Sweat

  • Categories

    Yoga / Barre

    Events

    wear red day
    • wear red to classes all day today to raise awareness about heart health in our community and nation.
    • Friday Feb 7, 2025
    couples flow + sip
    • celebrate all the love they bring to your life + share a special class, followed by a glass of wine or non-alcoholic bubbly
    • Friday Feb 7, 2025
    YTT info session
    • come get all your questions answered and hear more details on our yoga teacher training.
    • Tuesday Feb 11, 2025
    galentines night
    • grab your gals (or your guy pals, fellas) + celebrate friendship with us. join us for wine, snacks + a sweaty good time.
    • Thursday Feb 13, 2025
    Yoga Nidra at the Salt Works
    • relax and breathe, the super absorbent, antibacterial and anti-inflammatory dry salt absorbs allergens, toxins and foreign substances
    • Sunday Feb 23, 2025