-
summer solstice
-
Date and Time
Thursday Jun 20, 2024
5:45 AM - 6:45 AM EDT6/20/2024 at
Location
65 Portland RD.
Fees/Admission
$22 / free with membership
Contact Information
207-569-0999
Send Emailsummer solsticeDescription
head into summer with heat, dedication + strength. celebrate the summer solstice by flowing through 108 sun salutations. guided by your own breath, you can go at your own pace, feeling your mind + body sync as you move. this cardio + mental challenge will leave you feeling invigorated + your hamstrings will remind you about it all week long. Why 108? The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga: The number 108 appears in ancient, sacred texts. For example, there are 108 Upanishads and 108 Tantras In numerology, 108 equals 9, which symbolizes universal love, eternity and awakening In Ayurveda, there are 108 sacred points on the body In astronomy, the distance between the Sun and Earth is roughly 108 times the Sun’s diameter Mala bead necklaces have 108 beads, which are used to count during meditation
Tell a Friend