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Date and Time
Monday Jul 8, 2024
11:00 AM - 12:00 PM EDT7/8/24 at 11A
Location
The Daily Sweat 65 Portland Rd Building A Unit D, Kennebunk, ME
Fees/Admission
drop in - $22
yearly sweatTRIBE member - $1200 up front or $125/monthContact Information
207-569-0999
Send Email
Description
join us for a 45 min meditation class. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within.
